Diverse Fitness

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This personal training program has been an absolutely amazing experience from the very beginning, it’s been enjoyable, motivating, and incredibly rewarding, not only have I seen measurable progress toward my goals, but I also feel stronger, more confident about myself and he sessions are challenging and yet enjoyable. It’s been very beneficial for me honestly.

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I first started working out with Jeremiah a few months ago and ever since, I’ve seen massive changes in my body and overall health. He has kept me motivated and assured me that my fitness goals are completely achievable. Jeremiah created a personalised workout plan that meets all my needs and I have been thoroughly enjoying it ever since. He has pushed me further than I ever would’ve been able to go on my own and for that I am really grateful. I would highly recommend Jeremiah, as he is a thoughtful, kind and professional trainer that will help you absolutely smash your fitness goals!!

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I’ve been working with Jay for two years now, and went from working out every once in a while to 5 times a week (3 with Jay, 2 by myself). I enjoy going now thanks to him. Sometimes you forget he’s your PT as he always has a story to tell….. then he makes you lift again! All in all I’ve became a lot healthier with him, I now enjoy working out and look forward to improving myself each week.

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Jay is nothing short of professional. He pushes your limits past what you consider your limit to be. His workouts are simple but so effective and they increase with intensity at a steady pace. He goes beyond just being a trainer, he becomes your advocate and friend during your sessions. I cannot recommend him enough.

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Jay is a brilliant PT, and the sessions are all tailored to work on areas in which you want to see improvements. I felt very motivated in all my sessions and come away feeling great , and wanting to do more which is unusual for me with any form of exercise! I undertook some boxing , which was very enjoyable and due to the fact that Jay has a lot of experience with this sport it really benefited my learning and experience. Overall a great PT, and I would highly recommend Jay!